Losing weight is not the simplest thing, and it will be told to you by everyone who has lost more than 5 kg, at least once. Yes, it is not so difficult to lose a couple of kilograms, it is only necessary to remove from the diet or minimize your favorite harmfulness, add a little activity, and voila you are already slim deer. However, if you need to lose 10 kilograms or more, it becomes a really difficult task. And if the first couple of kilograms go off easily, the subsequent weight loss is an everyday work that requires effort and willpower. People from our article are great fellows that they could pull themselves together and bring their body to the kind that pleases them.
For 3 years, this guy could lose weight from 184 to 78 kg
This girl lost weight and was able to afford to buy her shorts for the first time in 3 years
4 years ago, this guy decided that it was time to change something in life and was able to lose weight from 140 kg to 89
This girl was able to lose weight by 43 kg for 4 years and became just a beauty
This guy tightly took on himself and was able to not only lose weight but also build muscle mass
This pretty girl was able to lose as much as 74 kg in 4 years. Bravo!
Just imagine how much work is invested in this result. This girl was able to lose weight on a staggering 90 kg!
Previously, life did not please this man, because excess weight did not allow him to do it. Now he is 27 kg lighter, full of strength and satisfied with himself
In just 2.5 years, this girl was able to lose 32 kg. How did she do it? Fitness and proper nutrition
This girl was able to lose weight from 127 to 80 kg and colleagues at work do not recognize her
For a year of balanced nutrition, this guy could lose weight as much as 60 kg
For 15 months, this girl lost weight from 135 to 66.5 kg and was very young
In just a year, this man could lose weight by 54 kg
This woman has literally doubled
This guy was able to lose as much as 90 kg in 15 months. He became a completely different person!
This woman is very transformed, losing 45.5 kg
For 4 years, this girl lost weight from 130 kg to 63.5 and became a real beauty
This guy could lose weight from 177 kg to 135 in just six months
This girl was able to lose weight from 138 to 84 kg and to the final goal she had to lose only 11 kg
For 8 months, this woman was able to lose weight by 50 kg, thanks to the keto diet
This guy put himself in shape and looked just great